A heartbreaking reminder that animals experience emotions too. They are thinking, feeling beings and deserve to be treated as such. Thinking of this distraught mama bear https://www.washingtonpost.com/science/2021/07/20/black-bear-yosemite-cub-car/ …
Cancer, Scorpios and Pisces have a tendency to pretend nothing is bothering them but when they are alone they feel everything. They are good at being strong by distracting themselves but pushing emotions aside can backfire later on.
i am rich. rich in knowledge. rich in my emotions. rich in health. rich in finances. rich in connections. the richness of the soil i choose to plant myself in, will propel me in joyous directions.
water signs, take some time to work through your emotions, specifically any heartbreak you’ve experienced lately. you’re allowed to take time to yourself & process what you’ve been through. 222, 333, 999
The most empathetic thing you can do is stay authentic and stay regulated in your own nervous system. To model not abandoning yourself. This allows someone in distress to attune to you, co-regulate and experience mirror neurons of safety while they process their own emotions.
when we experience sadness or ‘negative’ emotions, I find sometimes we can easily spiral or feel like everything is terrible and always will be, even though that simply isn’t true. learning to let those emotions be and then pass naturally is important
harry styles Is royal, respectful and great man, very talented, his voice is a safe place and his songs are the most beautiful thing in this world, it causes me a zipline of emotions